Amy Morin wrote a powerful book called ’13 Things Mentally Strong People don’t do’.
Through honest anecdotes and insightful observations, Morin explores 13 mental traps that you cannot allow yourself to succumb to if you want to live a powerful, happy, and successful life.
They are as follows:
#1 Waste time feeling sorry for themselves
#2 Give away their power
#3 Shy away from change
#4 Focus on things they can’t control
#5 Worry about pleasing everyone
#6 Fear taking calculated risks
#7 Dwell on the past
#8 Make the same mistakes over and over
#9 Resent other people’s success
#10 Give up after the first failure
#11 Fear alone time
#12 Feel the world owes them anything
#13 Expect immediate results
We hope you will enjoy this animated summary, where we will walk you through the list of ‘things mentally strong people don’t do’ one at a time.
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