Love changes everything! It’s a force, of nature that is more powerful and more capable than any other of changing the world! This week I read a beautiful book by Vivienne Ladommatou and Shaun Young and their lovely book, ‘Loved’. The book has the subtitle ‘How to coach yourself to well-being through self-love’ and is, in its essence, a guide to Get well, be well and do well!
Packed with forthright reflections and actionable exercises, the book provides us with a framework for:
- Hearing ourselves think,
- comprehending our feelings
- and understanding the relationship between our thoughts, feelings, and behaviour.
A fundamental point in the book is that if we want to see a happier and healthier world for ourselves and our children, we must consciously commit to optimizing our well-being and persistently grow to realize our full potential. We must change our minds!
We hope you will enjoy our animated summary of the book; you can watch it here:
If you decide to visit www.Youtube.com/BigIdeasGrowingMinds, remember to Subscribe to the channel, so you don’t miss out on future Big Ideas!!
**And if you enjoy our videos, please consider supporting us on Patreon – Your support would not only mean the world to us but also allow us to continue making awesome FREE content for many years to come.
Take care and see you soon.
#Bigideasgrowingminds #becomeabetteryou #KnowledgeBouillonCubes #VivienneLadommatou #ShaunYoung #Loved #GetWellBeWellDoWell #BigIdeas #GrowingMinds #Learning #Leadership #Leadershipdevelopment #Development #Selfdevelopment #communication #booksummary #meaning #Selfreflection #Inspiration #PersonalDevelopment #Leadershipqualities #LeadershipSkills #Selfimprovement #becomeabetterleader